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Get down to 170 lbs

"yea, it's been one heckuva feat bro. However, on the bright side, my current *ahem* 215 lbs is mostly WATER WEIGHT!!! HAHAHA!"

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Kham Inthammavong

It's been a really difficult goal.
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Kham Inthammavong

"So how is this goal of 170 pounds going for you." - over a year ago
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Kham Inthammavong

"I can lose 3 pounds in one week, then 1 big bowl of pho just kills it." - over a year ago
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Ke Phonhthalyhane replies

"I could lose 3 pounds also...in just ONE SITTING but then I gain it all back in just ONE SITTING!!!! HAHAHAHA!" - over a year ago
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Kham Inthammavong replies

"15 more pounds to go for me." - over a year ago
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