j nadonza

j nadonza

 

Mission Statement:
"The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become." -W. E. B. Du Bois

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Bucket List Item Information

Get weight to 176lb

"Reduce body fat to 15% and increase muscle mass"

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Maintain a weight under 170 lbs - (2) people

Achieve my ideal weight - (11) people

Lose weight and maintain it  -  07/02/10 (K M)

Be Able To Lift My Own Body Weight On My Arms  -  08/30/13 (Lance Garbutt)

✔Fit Bit > -3kg Weight Loss  -  10/13/17 (Lance Garbutt)

Weight 160 lbs  -  08/23/10 (K M)

Reach Goal weight  -  11/04/11 (Doreena Schuster)

Reach my goal weight of 120 pounds  -  03/16/15 (Deana Littlebear)

Get to my ideal Weight  -  11/08/12 (Keighley Lodge)

Benchpress my own weight  -  07/25/12 (Johnny Gonzales)