j nadonza
  
  
  
Mission Statement:
"The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become." -W. E. B. Du Bois
30 Day Plank Challenge
 Completed on 01/31/2019
"Averaged 5 min per day for 30 days. Last January, everyday I do an average of five minutes. Might shoot for 10 minutes per day for a month. "
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