Bucket List Item Information

Bench press 160kg, squat 200kg and deadlift 260kg

Completed on 03/01/2012

"FINALLY hit that 260kg deadlift the other week - I'd smashed the other two months and months ago and am currently at 170kg on the bench and 242.5kg on the squat."

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Story And Details
Not there yet, although I have managed a 200kg squat (210kg in fact!), as well as a 177.5kg bench press in a bench shirt, although I don't think this quite counts. Can do 150kg raw however. Struggling on the deadlift, but should hopefully get there within a few months.

31/07/11 Update - Done the 160kg bench press,touch and go at least, just want to hit it strict now. 220kg squat a few months ago, testing my new 1RM on Friday, hoping for a big number. Deadlift... no idea.

 

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